Here at jeanette Turtle Hypnotherapy, I can help you reduce and even overcome your symptoms of IBS the natural way, by helping you to release underlying stress and anxiety and by returning your body to its natural and ideal state, where your immune system is working far more efficiently and effectively.
The process will also leave you feeling calmer, more relaxed and significantly more confident in your ability to reduce and control your symptoms in the future, so you can start living the life you deserve.
Relaxation techniques including self-hypnosis and guided imagery are very effective ways at re-setting the body/gut to the optimal para-sympathetic side of the Autonomic Nervous System (ANS).
Learn how to take control of your gut with powerful self-hypnosis. Learning to reduce stress and anxiety greatly improves IBS conditions, as well as looking through your diet and lifestyle, assessing any changes that need to be made.
By working with a clients unconscious mind, or more specifically their belief system, memory and imagination, Clinical Hypnotherapy techniques can often bring around profound and even permanent gut and digestive changes within your body if practised regularly, helping you to live and be symptom free from IBS.