Confidence & Self-Esteem

Do you tend to have a negative view of yourself and what you are really worth? We all have days when we don’t feel so good about ourselves but if you feel like this most of the time, it can be a sign that you have low self-esteem.

This is a really common issue and I see lots of clients who are struggling with self-esteem issues. Poor self-esteem can affect other parts of your life too, including your mental health and relationships and hold you back in life.

Imagine all the things you could achieve if only you had the confidence and self-belief to do them. Hypnotherapy can help you to overcome the subconscious barriers that may be holding you back and stopping you from reaching your full potential. If you want to achieve something, hypnotherapy makes it so much easier to do so.

There could be a million reasons why you lack in confidence or self-esteem. Hypnotherapy can help you to become the person you want to be, do the things you want to do, and feel great doing them. Change the way you think about yourself, and situations, at a deep level with hypnotherapy for confidence.

The good news is that change needn’t be hard and take months and just by reading this you’re taking the first step to feeling better. Hypnotherapy for confidence and self esteem can help

Why Hypnosis for Confidence & Self-Esteem Works
The one thing I want to get out there is that confidence can be learned. You are not born with a lack of confidence even though some people think that is the case. In fact, there is usually at least one incident that created confidence problems.


Perhaps in the past you've:

• Got told off by a teacher
• Had strict parents
• Embarrassed yourself in the school play
• Learned that keeping quiet kept you from being in trouble
• Been laughed at by your peers

Whatever the original reason is for your problem your unconscious mind learned to stay in the background as a form of self-protection. The problem is that in many of these cases the problem that began it all is no longer applicable to your current situation. Having the knowledge of that original incident can empower you and start you thinking differently about your problem.

Using hypnotherapy for confidence
I use hypnotherapy for confidence with many clients with low self-confidence, low self-worth and low self-esteem. Some of the most common issues are:-

• Comparing yourself negatively to other people
• Feeling negatively about life in general
• Not feeling able to deal with challenges in your life
• Avoiding situations that involve meeting new people
• Feeling anxious/shy about dating
• Not feeling able to assert yourself
• Driving & driving test fears
• Nervous about interviews
• Exam nerves
• Blaming yourself for things you’re not at fault for
• Feeling that you don’t deserve to be happy
• Worrying that no one likes you
• Fear of rejection
• Simply feeling not good enough

How can Hypnotherapy help you, increase your confidence and self-esteem?
Hypnotherapy & NLP are renown for being the most effective therapies, in boosting your confidence and self-esteem. Hypnotherapy, NLP and Timeline Therapy, can if necessary, address what is causing low self-confidence, and give very rewarding and dramatic results.
Acting confident teaches your subconscious, a new behaviour, in a natural way that integrates into your normal way of life. We need confidence in ALL areas of our life, from getting up in the morning until we go to bed at night each and every day. Hypnotherapy for confidence releases the confidence you were born with.

Having confidence can make a huge difference in many areas of our lives. True confidence isn’t about knowing that things will go well, it about knowing you can manage uncertainty and the not knowing of the outcomes of events. Two key areas that benefit are your career and relationships.

• Career - Lacking confidence at work can stop you from voicing your opinion and trying new things. This can hinder your progression and stunt your development. Building confidence at work can help you reach your full potential and ensure your voice is heard.

• Relationships - When you have low self-confidence it can affect your relationships with friends, family and partners. It may hold you back from meeting people or cause you to isolate yourself socially. Improving this can help you feel more comfortable in social environments.

For many people, however, confidence is something that they admire in others, but cannot access for themselves. Having low self-confidence can be extremely limiting, affecting our ability to live the life we deserve. Lacking confidence can be very restrictive in a person's life. Low self-confidence can be very restrictive in a person's day to day life.

If you feel you could benefit from building your confidence, hypnotherapy is a safe and effective way to make a positive, long-lasting change.